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WebFeb 16, 2024 · The inversion method for hair growth is based on the hypothesis that increased blood flow to the scalp will stimulate hair growth. The technique uses various … WebAug 24, 2014 · Inversion therapy is back in fashion, with devotees of the upside-down craze claiming health benefits including relief from back pain, better skin and improved concentration. Peta Bee puts it ... WebFeb 19, 2024 · Step 2. Turn the bucket upside down and use a hole saw or jigsaw to cut a two-inch diameter hole in the center of the bottom. Step 3 (optional). If you plan to grow smaller bunches of herbs, you can cut three evenly spaced holes around the perimeter of the bucket bottom about three inches out from the center. ninja scroll the series ultimate collection