How many calories in a turkey tom
WebFeb 21, 2024 · The Turkey tom calories Original sandwich has more than 650 calories, but it has less fat and less saturated fat than the Veggie. The Veggie sandwich is also good for those who are aiming to reduce calories and fat. But it doesn’t mean that you should stop eating turkey tom caloriess. Just be aware that it is not the healthiest option. WebThere are 1270 calories in 1 order of Jimmy John's Classic #4 Turkey Tom Giant 16" 9-Grain Wheat Sub Sandwich. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods Jimmy …
How many calories in a turkey tom
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Web3 rows · Mar 15, 2024 · Jimmy Johns Turkey Toms contain between 250-950 calories, depending on your choice of option. ... Weblets break down each ingredient to get a better estimate! croissant 220 provolone 60 deli sliced turkey 120 lettuce & tomato >10 safe estimate: 425 minimum estimate: 375
WebAug 28, 2024 · Turkey offers fundamental nutrients required by blood cells. It provides heme iron, which is easily absorbed during digestion to prevent iron-deficiency anemia. 4 Turkey also contains folate and vitamin B12, which are needed for the proper formation and functioning of red blood cells. WebApr 16, 2012 · With 578 calories, and a relatively tame 873 milligrams of sodium, the sandwich is okay to eat in one sitting. Lose the cheese and mayo, or swap it for mustard, to give this sandwich a boost. • …
WebThe USDA food composition database (USDA 2005) lists turkey sausage as having a total calorie count of 640 calories. This is for a 100g serving. But turkey sausage has more calories than a slice of bread and an apple. It is also much higher in cholesterol, with 0.17 g of cholesterol per 100g serving. WebFor a Serving Size of 1 Serving ( 100 g) How many calories are in Turkey Tom? Amount of calories in Turkey Tom: Calories 445. Calories from Fat 103.5 ( 23.3 %) % Daily Value *. How much fat is in Turkey Tom? Amount of fat in Turkey Tom: Total Fat 11.5g.
WebTurkey Tom - No Mayo, No Cheese Serving Size: 1 sub 350 Cal 72% 59g Carbs 6% 2.3g Fat 22% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1650 Cal 350/2000Cal left Fitness Goals: Heart Healthy Fat 64.7 g 2.3/67g left Sodium 1075 mg 1225/2300mg left
Web8 Inch Turkey Tom Serving Size: 1 sandwich 510 Cal 45% 57g Carbs 35% 20g Fat 20% 25g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … fnaf security breach trailer music 1 hourWeb26 rows · Contains 10g or less total carbs. * 24 - 83% fewer calories than the same sandwich on French ... fnaf security breach trailer officialWebThere are 1270 calories in 1 order of Jimmy John's Classic #4 Turkey Tom Giant 16" 9-Grain Wheat Sub Sandwich. You'd need to walk 353 minutes to burn 1270 calories. Visit … greensville correctional center killingWebJul 15, 2024 · Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV)... fnaf security breach tiktok compilation #14WebTurkey Tom with Cheese Jimmy John's Report a problem with this food Find on Amazon Percent calories from... Quick stats 615 Calories 50.8g Carbs (49.5g net carbs) 29.8g Fat 31.4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Turkey Tom Sub #4 fnaf security breach titleWebChoose a category to find the menu item of your choice. SNACKS & BAKED GOODS. BREAKFAST. LUNCH. BEVERAGES. greensville correctional center phone numberWebCalories 214. % Daily Value*. Total Fat 8.4g 11%. Saturated Fat 2.4g 12%. Trans Fat 0.1g. Polyunsaturated Fat 2.4g. Monounsaturated Fat 3g. Cholesterol 124mg 41%. Sodium … greensville correctional center va address