Web30 Aug 2024 · 1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of crisp, fresh veggies. At only 230 calories (without cheese), this … WebThree least healthy Subway orders: 1. Footlong Meatball Melt (with Marinara): 3840kJ, 44g protein, 38.8g fat, 16.6g saturated fat, 96.6g carbs, 19.8g sugar and 1528mg sodium per serve 2. Footlong Pizza Melt (with Marinara): 3460kJ, 39.8g protein, 36.4g fat, 15.2g sat fat, 82.8g carbs, 13.6g sugar and 1858mg sodium per serve 3.
10 Healthy Fun Facts about Subway in Singapore
WebFind Calorie and Nutrition Information for Subway. If you can't find the item you're looking for, please help out by adding a new item to the food database. WebIt should be pointed out, however, that there are various statistics in the subway nutrition guidelines showing 510 calories, 26 grams of fat, 41 grams of carbohydrates, and 1,100 milligrams of salt. Even with these variations, with only one sitting you would easily consume much fat and about half of your everyday sodium consumption. ethical investment options savings
SUBWAY Nutrition Information
Web19 Mar 2024 · SGD 9.40. Subway Melt™ Flatbread. Imagine freshly baked flatbread stuffed with tender sliced turkey breast, chicken ham, chicken bacon with melted cheese. SGD … WebThe fast food chain is also celebrating the Singapore spirit in another way: for every Rendang Sub purchased, Subway will match that to distribute up to 10,000 subs to staff and volunteers across vaccination and testing centres islandwide as well as to the National Centre for Infectious Diseases (NCID). Web15 Mar 2024 · A 240 pound (109 kg) individual who walks for one hour at 2 mph will burn 305 calories. At 3.5 mph, that individual would burn 469 calories. [39] 3 Understand the Subway Diet. While the diet's pioneer and Subway spokesman consumed fewer than 1,200 calories each day, many medical experts caution caution against a diet so low in calories. fire instructor jobs nj